Hypothyroid Update
Yesterday took me back to the doctor to discuss my favorite(no not really) topic: hypothyroid. My blood tests from a few weeks ago came back with much lower… Read More »
Wake-up, it’s Tuesday
This morning I did one of the hardest body weight workouts of my life. I stumbled upon Bodyrock last night and after reading some reviews decided to incorporate… Read More »
I’ll take 100, and double it
As I’ve mentioned before my biggest downfall with exercise is boredom. Repeating the same videos/exercises makes working out out seem like, well, work. I want to be active,… Read More »
Just take the stairs
Jillian Michaels might say this is a “false message of lethargy” but she’s never seen the way J and I take stairs. Last Saturday we found a business… Read More »
A Good Butt-Kickin’
Unfortunatly for me I get extremely bored with exercising indoors. I try to do a video series for awhile and after about 1-2 weeks I’m bored with the… Read More »
Hypothyroid
I wanted to take a brief post to talk about an important topic: hypothyroid. Sadly this is something that affects MANY men and women of all ages. I… Read More »
Hello! My name is Karen, I’m 26 and currently live in Austin, Texas with my husband. When I’m not working as a nanny, you can usually find me in the kitchen. This blog is where I share my love of cooking, nutrition, and domestication. I'll share my favorite recipes, how-to-photos, and any tips and tricks I pick-up along the way. I hope this blog inspires others to spend more time in the kitchen cooking delicious food. While I strive for optimal nutrition, I also love to bake. I've recently got gluten free and dairy free, as well as refocused my diet on mostly plant based nutrients with high-quality meats for protein. I hope this blog inspires others to get back into the kitchen. 
