Grass-Fed vs. Grain-Fed Beef
Earlier this week I stumbled upon this article, which I found very relevant to my recent dietary changes. So now that I’ve back to eating meat, I want… Read More »
TGIF with some simple raw kraut
Happy Friday! Mine has been jam packed with disinfecting of our house (sick nephew), a quick trip to Costco (my favorite stop of the week) and Whole Foods… Read More »
A Sweet Strawberry Valentine’s
First off, Happy Valentine’s Day! Per the request of my wonderful valentine I made strawberry cupcakes. Because I love to give myself a good baking challenge I spent… Read More »
Why Gluten Free?
I mentioned in my comeback post I had given up eating gluten products based on Kimberly Snyder’s Beauty Detox Solution, and I wanted to explain why. I do… Read More »
Repurposed Carrot Cake
What happens when you watch too much Cupcake Wars on Food Network? You decide everything can and will be a cupcake! Being a future competitor on Cupcake Wars… Read More »
Hello! My name is Karen, I’m 26 and currently live in Austin, Texas with my husband. When I’m not working as a nanny, you can usually find me in the kitchen. This blog is where I share my love of cooking, nutrition, and domestication. I'll share my favorite recipes, how-to-photos, and any tips and tricks I pick-up along the way. I hope this blog inspires others to spend more time in the kitchen cooking delicious food. While I strive for optimal nutrition, I also love to bake. I've recently got gluten free and dairy free, as well as refocused my diet on mostly plant based nutrients with high-quality meats for protein. I hope this blog inspires others to get back into the kitchen. 
